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Massage Therapy

What is Massage?​

Massage is a type of soft tissue manipulation that targets the muscles and connective tissues of the body. Focussing on gently easing pain, relaxation, improving blood flow and holistically improving mental and physical wellbeing.

Massage therapy itself has been used for over 3000 years in the far east in places such as China and India, making it one of the oldest therapeutic techniques in history!​

massage therapy

Sports Massage

Sports massage is a type of massage used to correct muscular imbalances of the body.

Despite its name, you don't need to be involved in sports to benefit from a sports massage, anyone from office workers, drivers to teachers and athletes.

How? It uses various techniques such as effleurage, kneading, trigger point therapy, stretching techniques, compressions, fascial release and joint mobilisations.

It's aim? When performed correctly, it improve muscular imbalances within the body, increase blood flow and promote healing of injuries, help prevent injuries, improve flexibility and reduce muscular tension. As as result you will see improvements in sleep, decrease pain and reduced stress and anxiety, improving your overall health and wellbeing!

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Mobile Treatments

Enjoy the benefits of professional sports massage in the safety, privacy and comfort of your own home.

With no need to travel, no waiting in unfamiliar rooms and no need to find parking!

Explore our range of treatments below to find the right approach for your body and your goals.

sports massage

40 Minute Focussed Reset

£40.00

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Perfect when you have one or two key problem areas that need attention.

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shoulder massage

60 Minute Complete Reset

£60.00

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The most popular treatment!

Enough time to work thoroughly through your main problem areas while giving your body time to relax and recover.

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Locations covered within a 10 mile radius of SP10...

  • Andover

  • Luggershall

  • Thruxton

  • Tidworth

  • Abbotts Ann

  • Wherewell

  • Chilbolton

  • ​Whitchurch,

  • Charlton,

  • Anna Valley

  • Stockbridge

  • The Wallops

  • Barton Stacey

  • Goodwood Clatford

There will be a travel fee of £5.00 for bookings made outside the 10 mile radius.

This will be confirmed upon booking.

Don't want mobile? No Problem

Prefer to come to Me?

If you don’t have the space for a mobile treatment, don’t have suitable access, or simply prefer not to have therapy in your own home, that’s absolutely fine.

I offer treatments in Andover SP10 from a large, calm and welcoming space within my own home, providing you with a comfortable and private environment to relax, unwind and receive the treatment you need.

Ready to start your wellbeing journey?
Simply drop me a WhatsApp message and we can chat about your needs and arrange your appointment.

Kelly

​I went to see Lucy this week oh my goodness, lucy was patient, kind and most of all her massage skills are amazing! For me my shoulders are my problem area, Lucy found every knot possible using a mixture of sports massage and hot stones. I have Fibromyalgia and Connective Tissue disease, Lucy used very gentle pressure to work the knots out and relax my muscles. I can’t recommend her enough!
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